Davidsdottir, the CrossFit Cowboy Ride High in Cape Town

For the second weekend in a row, a fresh group of athletes have joined the 2019 Games field. After four days of competition for individuals, and three for teams, Katrin Davidsdottir, Sean Sweeney, and Vondelgym walked away as champions of the CrossFit Fittest in Cape Town, earning themselves invites to the CrossFit Games.

Men

In a hotly contested men’s division, the “CrossFit Cowboy” Sean Sweeney managed to buck off Cole Sager and a handful of other Games athletes to win a competition filled with parity and lead changes.

The first three days of competition ended with a different man atop the leaderboard, with Sweeney donning the top spot after day two on the heels of strong beach event to finish the day. Although he’d relinquish the lead to a fast charging Cole Sager at the end of day three, just six points separated them at the top with three workouts remaining.

The two horse race on the final day started with Sweeney getting the better of Sager on the first two events, giving Sweeney a 24 point lead with one workout remaining. No stranger to epic comebacks, Sager did his part by winning the final heat to finish the workout second overall. Sweeney was hot on his tail though and finished a dozen seconds later in third to seal his victory.

Sweeney – who’s previously qualified twice for the CrossFit Games – rebounded nicely from a less than stellar 22nd place finish at the Wodapalooza CrossFit Festival just two weeks prior. Despite having what he described as “by far the worst performance of my competitive fitness career,” in Miami, the former professional Saddle Bronc rider got back on his horse and rode it to the top of the Cape Town podium.

Women

It may have been a closer race than she anticipated, but heavy favorite Katrin Davidsdottir still accomplished her mission by out-dueling Mia Akerlund, and Alessandra Pichelli to earn her invite back for her 7th trip to the Games.

After finishing the first day of competition in 5th place overall, Davidsdottir showed the competitive drive that led her to two consecutive CrossFit Games titles by battling her way back to the top to finish each of the following three days in the overall lead.

By the end of day two, she’d built a twenty-six point lead over Akerlund, and it looked as if she’d start to run away with the competition. The powerful Swede came back swinging, winning back to back workouts to finish day three in second and pull within six points of Davidsdottir.

The Icelandic champion never flinched, and on the final day Davidsdottir shut the door on Akerlund and the rest of the women’s field by winning the first two workouts of the day en route to a fifty plus point victory that was much closer than the point spread would indicate.

Davidsdottir has now secured her chance to build off a strong performance at the Games in 2018 that landed her on the podium in 3rd.

Team

In a massive field of more than seventy teams from South Africa, the lone team from the Netherlands ran away with a dominant win.

With so many teams in the field, The Fittest in Cape Town organizers utilized a scoring system with a 300 and 150 point scale for teams – typical scoring is on a 100 or 50 point scale – that allowed Vondelgym to amass a 370 point lead over 2nd place by the close of competition.

The Vondelgym team, who finished 33rd at the 2018 CrossFit Games, won eight of the twelve workouts, and never finished lower than 3rd in three days to beat out 2017 Games Team CrossFit XY.

By Tommy Marquez from Morning Chalk Up

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